Why use Michael Tabban Online Training?

Michael Tabban Personal Training is recognised Australia-wide as a leader in women’s Body Shaping, with over 10 years experience and ongoing success in fat loss & figure shaping. Michael Tabban Online Training was created to give country, interstate and international clients access to this expertise and knowledge.

We cater for women and men of all body types. Whether you want to lose fat, build muscle, or even take it to the level of competition, Michael Tabban Online Training can help.

Our goal is for you to look great, feel fantastic, and develop a healthy, active, enjoyable lifestyle that you can maintain far into the future.

Online Training includes:

• Your own qualified Michael Tabban Personal Training online trainer, who will be responsible from writing your programs to guiding you throughout your time with us
• Programs designed to meet YOUR individual goals
• Weight training and cardio training programs
• Nutritional guidance and meal planning
• Daily, weekly or monthly monitoring, coaching, motivation and support
• Program updates whenever necessary
• Next business day response to all emails
• Advice, education and support so that you can maintain what you've achieved

 

Want to know more? Fill in your details to receive an information booklet

About your trainer, Monelle Mondello

 

About your trainer, Jane Tabban

Jane’s passion for sport began with the sport of ‘Taekwondo’, the Korean art of Self Defence  With hard work and dedication to her sport Jane has achieved her 2nd Dan Black Belt and her tenacity and passion achieved her over 7 Australian National Titles. Jane has proudly represented Australia in 2 World Championships 1999, 2001, 1 World Cup 1998, 2 Dutch Opens 1997, 1998, and other invitational international events.

In 1998 Jane was selected for the Olympic Athlete Program for the Taekwondo Team for the 2000 Olympics. The program run by the Australian Institute of Sport included a place on the Elite Training Squad and training and education camps at the AIS in Canberra.

During her Taekwondo career Jane enjoyed being an Assistant Instructor to the Junior Athletes at Melbourne Taekwondo Centre, Malvern. Whilst in Canada in 2001, Jane was invited to give Demonstrations and Talks to junior schools in the Alberta province of Canada.

After 10 years in the sport injuries started to take their toll so taking a break from Taekwondo, Jane enlisted the help of Michael Tabban at Muscle & Body Shape Gymnasium to re-condition and strengthen her body.

Competitive by nature Jane new that working towards a competition was a sure way to be challenged and keep her motivation levels high, she set her sights on Competitive Natural Body Building/Sculpting. Incredibly within 6 months Jane was awarded the Ms Victoria Overall and Ms Australia Talls 2002 and within 12 months succeeded in taking the Overall Ms Figure Title in the INBA World All Female Classic 2003.

Following her success Jane decided to focus her energy on others. After completing her Cert III and Cert IV in Personal Training, Jane trained alongside Michael Tabban. Usings the skills of body shaping learned from mMichael, combined with personal experience and knowledge gained from her sporting past, Jane trains and motivates others to reach their dream goals.