Testimonial from Ms C:

"It’s about the journey…

It’s been a dream of mine since forever to compete in a natural figure contest – for no other reason than to prove to myself that I had the mental strength and determination to be disciplined about achieving something I wanted outside of my professional career. I joined MBS On line training in July 2006 and after great progress in the initial 4 months where I dropped weight and changed shape I was all fired up to join the girls in preparation for the 2007 competition season. The thing about setting goals is sometimes life sends a couple of unexpected wake up calls that make us step back again and assess just where we’re going. I got that call just prior to Christmas in the form of some significant health issues that have required (as it turns out) a fairly intense long term treatment plan and the postponement of my dream to get anywhere near competition. There are a very small group of people who I can attribute to getting me through treatment and the accompanying hurdles in the past 18 months…outside of my specialists, my parents and the most patient husband in the world, Jasmin has been the most critical player in my small support crew. She’s kept me motivated to keep getting back out there and doing what I can, she’s helped me constantly reset my goals, and she’s taken good care of what I’m eating in terms of fuel and food management and taught me that of all the things I can’t control I do have control over that. She has helped me learn the disciplines of clean eating and of being able to understand what is I need to support whatever phase of health I’m in. Reporting in every week on what I have or haven’t done isn’t always fun because it makes clear to me how diverted off competition path I have got but it does keep me accountable and gives me something to keep pushing myself to do…I can see where I’ve come from and I have a better idea about where I’m going and what I need to take care of to ensure I get there. So competition is still a goal, the track is a little more beaten and perhaps a bit longer than I expected, but its not always about how quickly you get somewhere its often what happens along the way and who you meet to take with you that teaches you most about yourself and your strength of character….I have a way to go yet but the longer journey has taught me a lot and I wouldn’t change a thing about it."

Testimonial from Mark Dobson:

“In my work as a performance coach I get to work with some of the world’s best and most recognizable athletes. In this time I have seen many personal trainers and gym programs, and without question Jasmin and the crew at Michael Tabban's gym are world class. The level of detail in their knowledge and their high level of customization means that your workouts are highly effective and results driven. If you don’t want to waste your time and you want to work with people who are legitimately the best, these guys are the real deal.”

Mark Dobson
Director - Innate Performance Consultants
Client – Online training.